Truck drivers are in high demand and the trucking industry is busier than ever. With so many drivers on the road, it is important to recognize the injury hazards that come with the job. Commercial trucking is a predominately sedentary industry, increasing health risks and complications.
There are some common issues that truck drivers may experience.
Back and knee pain are common
The seats of semi-trucks are not known for their support structure. The amount of time that truck drivers spend in those seats leaves them prone to lower back and knee pain. The longer drivers spend sitting, the less muscle tone they have along their spine and crucial joints, which causes strain and discomfort.
Sleep apnea is a concern
Truck drivers operate on tight deadlines and eat a lot of truckstop food. A diet so high in processed, fatty foods leads to excess weight gain, high cholesterol and the development of sleep apnea. Untreated sleep apnea puts the cardiovascular system at risk and may cause damage to heart tissue.
Insufficient sleep is dangerous
Truck drivers operating on tight deadlines may push their schedules and drive on less sleep than they should. Insufficient sleep and driver fatigue can lead to micro-sleep instances, even behind the wheel. This increases the risk of accidents and serious injuries.
These hazards associated with truck drivers are directly related to their work environment and the demands of the job. If you are a truck driver experiencing any of these complications, consider filing a workers’ compensation claim.
